Franky Recommends
A Few of My Favorite Things
Tools, resources, and staples I actually use and trust.
These are personal picks, shared to make nourishing yourself a little easier. I never recommend anything I haven’t already tried or used myself (or wouldn’t). Nothing here is required, and nothing replaces guidance built around your own needs.
My standards
How I choose what I recommend
01
Real food first
Most recommendations start in the kitchen, not the supplement aisle.
02
Quality and transparency
I look for trustworthy sourcing, clear ingredients, and honest claims.
03
Realistic for real life
Easy to find, simple to use, and worth it for an everyday routine.
Supplements, when they’re part of your plan
If supplements make sense as part of your program, I may recommend professional-grade options available through my Fullscript dispensary. They’re never required. Think of them as one possible tool we can talk through together, whether you’re working with me one-on-one or learning in a group.
Working with me one-on-one? You’ll get lifetime access to my Fullscript dispensary, client discount included!
Questions about a supplement? Ask before you buy.
Disclosure: I earn a small commission on orders placed through my Fullscript dispensary.
On the shelves
Recommendations by Category
Pantry Staples
Coming soon
Wholesome basics that make nourishing meals easier.
Kitchen Tools
Coming soon
The gears and gadgets that earn spots on my counter.
Books & Learning
Coming soon
Reads that shaped how I think about food and wellness.
Everyday Wellness
Coming soon
Simple tools for rest, movement, and stress, plus a few products to nourish your body from the outside in.
Wellness Practitioners
Coming soon
Trusted practitioners and pros in the wellness world that I happily refer people to.
Not sure what’s right for you?
Recommendations on this page are purely my personal picks. Nothing here is medical advice, and unless it’s clearly noted otherwise, I’m not affiliated with any brand or product I share.